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Do You....

Feel GUILTY after eating “forbidden” foods?

Frequently DEPRIVE yourself of what you’re craving?​

Want to choose food with BALANCE, pleasure and ease?

Feel UNCERTAIN which foods to eat because you have a medical condition?

WHAT IS Practical Nutrition LLC?

Heather Di Stefano is the owner/operator of Practical Nutrition LLC and has worked in clinical nutrition for 15 years. 

She is a Registered Dietitian-Nutritionist with the Commission on Dietetic Registration. 

==She is also a Licensed Dietitian in Texas. 

Practical Nutrition LLC collaborates with Classic Rehabilitation, Inc. a full-service

Rehabilitation Clinic in Arlington, TX to provide patients with top-quality, science-based medical care. 

Heather helps you learn how to incorporate all types of foods into your life while meeting your body’s nutritional needs! 

She also helps you understand medical conditions and how nutrition can assist in managing many acute or chronic conditions. 

Food Allergy Management 

​Practical Nutrition can provide a food allergy management plan catered to your individual needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools!

Weight Loss Counseling 

​Start healthy habits today with an experienced and passionate Dietitian-Nutritionist. Whatever your current eating patterns consist of, Practical Nutrition carefully evaluates each client and formulates a personalized plan based on your specific needs. If Weight Loss Counseling is what you’re looking for, schedule a session today.

Diabetes Education

​Diabetes nutrition education can be one of the keys to a happier, healthier life. Practical Nutrition offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.


​"The first wealth is health"

​Ralph Waldo Emerson


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