Our initial visit begins with a thorough review of your medical history, any pertinent lab values and a discussion of your typical food intake as well as dietary preferences. Together we will explore your food habits and behaviors, taking the first step in transitioning to more intuitive eating. We will get to know each other and begin to identify the root cause of your symptoms. We talk about where you’ve been and where you are now in order to make a plan to move forward. We wrap this session up by answering any lingering questions and setting an intention and self-care practice to put into place right away.